Blog

Holi Delicacies Made Healthy

By Nutritionist Neha | March 18, 2019

The celebration of the festival of colours, aka Holi, is one that everyone looks forward to during the springtime! The beautiful fragrance of spring drifting across the winds with the wonderful colourful air about the festival, Holi signifies the arrival of the beautiful season of bloom and hues! But what is Holi…

5 Edible Seeds and their benefits

By Nutritionist Neha | February 4, 2019

Seeds have been used in food products for a long time now, and within good reason as well. These tiny tit-bits are actually full of some amazing nutrients that sometimes one cannot get from the usual foods we decide to consume. To top it all off, most of these seeds are beautifully versatile and brilliantly…

3 Guilt-Free Desserts to Try this New Year’s

By Nutritionist Neha | December 31, 2018

The combination of New Year and delicious desserts is definitely a match made in heaven without a doubt, but one thing we know is that sometimes we end up over-indulging on our favourite treats. However, with these recipes, you just might not have to worry about the added calories because not only are they…

A Sit Down With Vishwanatha Bhaskar: Commonwealth Power-lifting Champ

By Nutritionist Neha | December 25, 2018

Born in the Balikere Village, Kundapura Taluq of Udupi District, Vishwanatha Bhaskar Ganiga has indeed come a brilliantly long way and has established a wonderful foothold in the Power-Lifting sector. His hard work and dedication are indeed commendable and his principle mindedness is what sets him apart…

Top 3 Xmas Delicacies made Healthier

By Nutritionist Neha | December 25, 2018

Christmas is just around the corner and so is the time for some delicious, decadent foods too! But we understand that if you are on a diet or are watching your weight during the festivities having these traditional recipes could put stress on your diet regime in a big way Fret not though, because here we have our…

.

Make an Appointment

We make it a priority to offer flexible appointments to accommodate your needs.

Phone

Neha +91 95606 15782
Rahul +91 95990 18682
Calling facility: 08.00-20.00 hrs
WhatsApp availability: 08.00-21.00 hrs

Newsletter

Get in touch with us

If you have any question, please don't hesitate to send us a message

captcha