Fit Foodies Mantra is an online consultation and fitness founded by Fitness Enthusiast and Consultant Rahul Makkar in the year 2014.
The main focus of our on-board nutritionist Neha Makkar, along with her team of fitness experts stems from the thought of offering solutions to clients leading them to their health goals. We offer carefully researched health and fitness consultation, customized to a client’s specific needs that in the long run, help them lead a healthier, fitter and happier lifestyle.
Currently, the Fit Foodies Mantra community offers consultation online to members across Delhi NCR, Mumbai, Kolkata and Bangalore. Our team of fitness experts, dieticians and nutritionists work around the clock to cater to our clients’ specific needs that include but are not restricted to body type, blood group, strength, dietary preference and habit, intake capacity and palette.
Just to put all your doubts to rest, we don’t consult eating tasteless or only boiled food. We also do not believe in taking unnecessary supplements to enhance one’s nutrient intake.
All the nutrients we need are present in the food we eat. Our nutritionists and dieticians consult the best way to make use of the food’s potential in the best possible way, depending on each client’s goals and needs.
The other half consists of being physically active. Fit Foodies Mantra fitness expert takes into account several custom factors of each client before offering the best fitness solutions on a weekly basis.
Come join us and our community which is spread across Delhi NCR and other 1tier cities and experience a change in you for a healthier future. Online consultation is offered via call, Whatsapp, email and personal meeting as well. Write to us, today!
With a four year degree in Hotel Management & Catering Technology from the Banarsidass Chandiwala Institute of HM&CT, the only college under IPGGS University, Rahul worked with prestigious organizations like The Chefs United Pvt. Ltd. and Ketchupp Pvt. Ltd. He later founded Fit Foodies Mantra in 2014 where he looks after the growth and marketing aspects of the firm. A fitness freak himself, he loves to spend time working out whilst also helping to curate fitness plans with the help of the team. A multi-tasker who is always willing to learn new things, Rahul makes for a great team leader!
Our on board nutritionist, Neha is armed with a degree in Nutrition (DNHE from IGNOU).Her main aim is to address a common problem that people often came to us with to be fit, eat well and live long. Passionate about providing the best advice she has to offer to our clients and extremely committed to the cause of making everyone who comes to us, healthier, Neha is a boon for the team!
Having done M.Sc in Food and Nutrition and having worked with the likes of VLCC and Amway, Richa fit right into our team like a glove. An ardent nutrition enthusiast who loves to explore the healing powers of food and sharing it with everyone around her, Richa adds a level of spiritedness to the team.
Our in house content developer and PR person, Amrita loves to write and interact with people. With a Masters in Journalism and Mass Communication, she has always been an avid reader and the fact that she loves writing and getting to know people has proven to be quite handy for us as well.
Our Pastry Chef and in-house photographer, Arusha Sharma is one of the most passionate bakers that you will come across. Having pursued a baking course from Ashoka Institute of Hospitality and Tourism Management and having worked at Le Meridian, Arusha with her skill set, has proven to be a wonderful addition to the team.
Pick up the phone and call us so our dieticians and fitness experts can assist you with health plans customised to your needs. You could reach us on WhatsApp as well. We offer Online Consultations as well.
Talk to us about your fitness goal and send us your details entailing your daily dietary habits, exercise routine, social lifestyle, medical conditions, if any (including allergies, medications, surgeries, etc). All information will remain strictly confidential.
On the basis of your fitness goal, we will help you create your own personal fitness mantras that will include a customized nutritious balanced diet plan (including a cheat meal), and tips on how to create healthy food from items that you can get from any grocery store.
Please Note: We do not prescribe any medicines or supplements and our plans are tailored around your regular diet based on your eating habits (vegetarian, eggitarian, or non-vegetarian). If you are taking any medicines do not discontinue it without consulting your Physician.
We make it a priority to offer flexible appointments to accommodate your needs.