World Milk Day | Fit Foodies Mantra https://www.fitfoodiesmantra.com Tue, 22 Aug 2017 13:19:44 +0000 en-US hourly 1 https://wordpress.org/?v=6.4.4 Happy World Milk Day https://www.fitfoodiesmantra.com/happy-world-milk-day/ https://www.fitfoodiesmantra.com/happy-world-milk-day/#respond Thu, 01 Jun 2017 12:35:21 +0000 http://www.fitfoodiesmantra.com/?p=310 Celebrate #WorldMilkDay with a chilled glass of buttermilk. What’s your favorite healthy milk drink?

Did you know that a cup of buttermilk can do wonders to your health? It’s a protein packed meal. A cup of buttermilk will give you 8.1 gms of protein. It is rich is calcium. A cup of buttermilk can give you 284 mg of calcium. It is good source of Riboflavin. It helps to drive energy production and support liver function which helps to Detoxify the body

The post Happy World Milk Day first appeared on Fit Foodies Mantra.

]]> Celebrate #WorldMilkDay with a chilled glass of buttermilk. What’s your favorite healthy milk drink?

Did you know that a cup of buttermilk can do wonders to your health?

  • It’s a protein packed meal. A cup of buttermilk will give you 8.1 gms of protein.
  • It is rich is calcium. A cup of buttermilk can give you 284 mg of calcium.
  • It is good source of Riboflavin. It helps to drive energy production and support liver function which helps to Detoxify the body

The post Happy World Milk Day first appeared on Fit Foodies Mantra.

]]> https://www.fitfoodiesmantra.com/happy-world-milk-day/feed/ 0