Early Morning | Fit Foodies Mantra https://www.fitfoodiesmantra.com Mon, 06 Aug 2018 11:04:59 +0000 en-US hourly 1 https://wordpress.org/?v=6.4.4 Eggs Stuffed with Sautéed Zucchini & Cheese https://www.fitfoodiesmantra.com/recipes/eggs-stuffed-with-sauteed-zucchini-cheese/ Fri, 07 Apr 2017 11:35:25 +0000 http://www.fitfoodiesmantra.com/?post_type=recipes&p=203 Did you know that more than half the protein of an egg is found in the egg white? Apart from that egg whites are also rich in Vitamin B2, Vitamin D and selenium. Spinach, we are sure, you already know is chockful of iron and folic acid to say the least, and by adding zucchini and cheese to the whole mix you make sure that you have a well balanced and delicious meal, all in one!

The post Eggs Stuffed with Sautéed Zucchini & Cheese first appeared on Fit Foodies Mantra.

]]> Did you know that more than half the protein of an egg is found in the egg white? Apart from that egg whites are also rich in Vitamin B2, Vitamin D and selenium. Spinach, we are sure, you already know is chockful of iron and folic acid to say the least, and by adding zucchini and cheese to the whole mix you make sure that you have a well balanced and delicious meal, all in one!

The post Eggs Stuffed with Sautéed Zucchini & Cheese first appeared on Fit Foodies Mantra.

]]> Detox water https://www.fitfoodiesmantra.com/recipes/detox-water/ Fri, 07 Apr 2017 11:33:40 +0000 http://www.fitfoodiesmantra.com/?post_type=recipes&p=201 You might think that detox waters are merely a product of fads, but the truth is that detox waters truly are worth all the hype. The best part about detox waters is that they are beautifully versatile too! You can literally put any kind of flavour combination into the water and it will only add to the nutrient value. Here, with the anti-inflammatory and cooling properties of cucumber, the bile thinning qualities of beetroot that help the liver function better and the fact that ginger helps maintain the ideal pH of our body, the detox water proves to be wonderfully healthy for you!

The post Detox water first appeared on Fit Foodies Mantra.

]]> You might think that detox waters are merely a product of fads, but the truth is that detox waters truly are worth all the hype. The best part about detox waters is that they are beautifully versatile too! You can literally put any kind of flavour combination into the water and it will only add to the nutrient value. Here, with the anti-inflammatory and cooling properties of cucumber, the bile thinning qualities of beetroot that help the liver function better and the fact that ginger helps maintain the ideal pH of our body, the detox water proves to be wonderfully healthy for you!

The post Detox water first appeared on Fit Foodies Mantra.

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