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Fitbit Alta HR: My newest workout buddy!

By Mr. Fit Food (Rahul) | November 17, 2017

Tracking your overall progress when you work out can get a little difficult and be quite a hassle sometimes. But now the job has become much easier, thanks to my Fitbit Alta HR! This little wonder strapped onto my wrist may seem slightly inconsequential when it comes to it helping me keep a track of my workouts,…

Foods to Fight the Smog Situation

By Nutritionist Neha | November 9, 2017

  The pollution in Delhi has reached an all time high, especially during this month itself! We mean it has barely been 10 days and we are already choking. For all of us it has now become some sort of norm to wake up in a smog enveloped environment and trying to decipher things that are going on outside our…

Rejuvenate and Relax: Our Experience with Amattra A+ Medi Art

By Nutritionist Neha | October 6, 2017

Amattra A+ Media Art is where one can rejuvenate, get healthier and experience natural beauty, all under the guidance of best of the experts. We are sure that every one of you has felt the need to sometimes, throw in the towel and just run away from the busy and mundane schedule that one has to follow, to some…

Himalayan orchard pure – The New Elixir in Town!

By Nutritionist Neha | September 27, 2017

All of us, ever since we were children, have heard the importance that water holds in our day to day life. Well it should, shouldn’t it, after all 70% of the adult human body is made up of water. There are a number of health benefits that comes with the consumption of water, including but not restricted to…

Say Bye To Period Pain With These Foods

Say Bye To Period Pain With These Foods

By Nutritionist Neha | August 3, 2017

It is to the extreme credibility of every girl, all around the planet, to withstand the monthly nightmarish painful reminders of our womanhood with a sense of dejected acceptability. Yes, here’s speaking of the unwelcome guests, periods. Truth be told, it’s not the menstrual week routine that’s challenging, but…

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